• No-Cry Sleep Strategies

These no-cry strategies aim to help babies learn to fall asleep without parental assistance so that they can easily fall back to sleep in the night. The no cry sleep strategies can help some families get better sleep, especially if you have a child with an easy temperament.  Read more: No-Cry Sleep Strategy

Wake and Sleep

This technique allows parents to assist babies to sleep or to a very drowsy state and then when baby is transferred to his own bed, lightening his sleep so he is aware of where he is and learns the feelings of falling asleep from a very drowsy state.  Read more: No-Cry Sleep Strategy

Drowsy but Awake

Putting your baby down sleepy but awake can help to break sleep associations that may be interfering with your baby’s ability to put himself back to sleep in the middle of the night. Read more: No-Cry Sleep Strategy

Posted in: Month 5: Sleep Coaching