• How can I help my baby nap better?

The following tips may help your baby with daytime napping:

  • Keep your baby from getting overtired
  • Use whatever method you can at this age to encourage naps even if it includes using holding or motion (link to nap page)
  • If you baby sleeps less than 45 minutes long, consider trying to assist him back to sleep

Read more:  Steps to Better Naps

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