• Keep lights, stimulation & interaction to a minimum…

    • When they wake & need to be fed – do so quietly & in a dimly lit environment. It may not be necessary to change and burp at every waking at this stage.
    • Most babies will be fine going most of the night without a diaper change so if not absolutely necessary, forgo the diaper change and set baby right back down to sleep after a feeding.

Posted in: Gentle Sleep Strategies