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Posts By: Milos
#09 – Shuffle for Children in Beds
Click HERE to download a pdf of The Sleep Manners Chart (p. 104, Good Night Sleep Tight Workbook)
#08 – Shuffle for Children in Cribs
#07 – Shuffle Overview
#10 – Creating Your Plan
Click HERE to download a pdf of the Sleep Plan (p.59-62, Good Night Sleep Tight Workbook)
#05 – Consistency
#04 – Drowsy But Awake
#03 – To Do List
Click HERE to download a pdf of the To Do List (p. 1-6, Good Night Sleep Tight Workbook)
#02 – Understanding Tears
Stefanie Sacks: Helping Your Kids Enjoy Good Nutrition (Old)
As a food counselor, nutrition educator and chef instructor, Stefanie Sacks, M.S., CNS is a Culinary Nutritionist who works hands-on with individuals and groups to transition to a healthier way of eating. She has been studying food and healing for more than twenty-five years, and has her Masters of Science in nutrition from Columbia University. Stefanie… Read more »