Chapter 7: Cater to Picky Eaters Developmental Considerations Eat Your Vegetables and Other Mistakes Parents Make: Redefining How to Raise Healthy Eaters Natalie Digate Muth, MD, MPH, RD Infant Breastfeed. Introduce solids one food at a time. Expose your child to a wide variety of foods. Spend at least 10 to 15 minutes on meals…. Read more »
Posts By: Milos
Natalie Digate Muth, MD, MPH, RD: How to Raise Healthy Eaters (Old)
Natalie Digate Muth, MD, MPH, RD is a pediatrician and registered dietitian widely recognized for her expertise in childhood obesity, nutrition, and fitness. She authored the book, Eat Your Vegetables! and Other Mistakes Parents Make: Redefining How to Raise Healthy Eaters, which strives to help families implement healthy, balanced nutrition. Natalie’s own personal struggle with childhood… Read more »
Excerpted from “Eat Your Vegetables” and Other Mistakes Parents Make
Excerpted from “Eat Your Vegetables and Other Mistakes Parents Make: Redefining How to Raise Healthy Eaters (Healthy Learning 2012) Natalie Digate Muth, MD, MPH, RD Parents share a wealth of concerns about their kids’ eating habits. The three biggest are not eating enough fruits and vegetables, picky eating, and eating too much junk… Read more »
Skip the Food Fights: 10 Ways to Get Kids to Eat Healthier
Skip the Food Fights: 10 Ways to Get Kids to Eat Healthier Natalie Digate Muth, MD, MPH, RD “I do not like broccoli. And I haven’t liked it since I was a little kid and my mother made me eat it. And I’m President of the United States and I’m not going to eat any… Read more »
Tania Howard, Chiropractor: Living a Healthy Life in an Unhealthy World (Old)
A New Jersey native, Dr. Tania Howard decided that she wanted to become a chiropractor at the age of 15, after she experienced a complete metamorphosis in her health upon seeking chiropractic care for an injury. Following her dream led Dr. Howard to complete her undergraduate work at Pepperdine University in California. She received her… Read more »
Dr. Jack Newman, Expert Breastfeeding Help and Advice (Old)
Dr. Jack Newman is the Executive Director of the International Breastfeeding Centre and author of The Ultimate Breastfeeding Book of Answers with Teresa Pitman, a help guide for professionals and mothers on breastfeeding. In 2006, Dr. Newman and Teresa Pitman published The Latch and Other Keys to Breastfeeding Success. Dr. Newman graduated from the University of Toronto… Read more »
Christina Gantcher
Christina Gantcher Christina Gantcher is a licensed and trained Gentle Sleep Coach serving New York City and Long Island. She is passionate about educating parents about children’s sleep. She became a sleep coach because she believes parents need individual, flexible and personalized support so that everyone in the family sleeps. Christina works with parents privately and… Read more »
Christine Carter, PhD: Happiness Expert (Old)
Happiness expert and sociologist at UC Berkely’s Greater Good Science Center, Christine Carter, Ph.D., is the author of Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents. Dr. Carter also writes a blog for Greater Good, which is syndicated on the Huffington Post and PsychologyToday.com. Dr. Carter has helped thousands of… Read more »
Tara Hess
Tara Hess is a Gentle Sleep Coach trained and certified by Kim West, LCSW-C (a.k.a. The Sleep Lady®). Tara received her Bachelor’s Degree in Elementary Education from the University of Oklahoma. She taught everything from 2nd-5th grade before “retiring” to be a stay-at-home mom. Tara is a mother of two. Her first colicky baby hardly… Read more »
Stefanie Sacks: How to Deal With Picky Eaters (Old)
As a food counselor, nutrition educator and chef instructor, Stefanie Sacks, M.S., CNS is a Culinary Nutritionist who works hands-on with individuals and groups to transition to a healthier way of eating. She has been studying food and healing for more than twenty-five years, and has her Masters of Science in nutrition from Columbia University. Stefanie… Read more »